If you are young woman aged around 20-30, who for a few years suffering from excruciating pain and cramps during your periods, tried every remedy possible – painkillers, hot water bags, pills – but nothing seemed to help improve the situation then you should know that unbearable preiod pain is not always normal.
What Is Dysmenorrhea?
Dysmenorrhea is the medical term for painful menstruation, and it is categorized into two types: Primary and Secondary.
- Primary dysmenorrhea refers to common menstrual cramps that occur in the absence of any underlying medical condition. These cramps typically begin within a day or two of the start of menstruation and are often accompanied by symptoms such as lower abdominal pain, nausea, fatigue, and headaches. The pain is usually cramp-like and improves after the first 48-72 hours of menstruation.
- Secondary dysmenorrhea, on the other hand, is caused by an underlying condition such as endometriosis, fibroids, or adenomyosis. The pain associated with secondary dysmenorrhea tends to be more intense, persistent, and can occur before, during, and after menstruation.
10 Facts About Dysmenorrhea : Abnormal Period Pain
Definition: Dysmenorrhea refers to painful menstrual cramps that occur in women just before or during menstruation.
Types: It is categorized into two types - Primary & Secondary dysmenorrhea
Prevalence: Up to 90% of menstruating women experience dysmenorrhea at some point in their lives.
Symptoms: Pain typically occurs in the lower abdomen , but it may also radiate to the back and thighs.
Hormonal Cause: Primary dysmenorrhea is often linked to high levels of Prostaglandins , hormone-like substances that cause uterine contractions.
Age Factor: Primary dysmenorrhea is more common in adolescents and young women and tends to decrease with age or after childbirth.
Impact on Life: Dysmenorrhea can significantly impact school, work, and daily activities, leading to absenteeism.
Treatment: Over-the-counter painkillers like ibuprofen and home remedies such as applying heat are effective for many people.
Lifestyle Influence: Regular Exercise , a balanced diet, and stress reduction may help alleviate symptoms.
When to Seek Help: Severe pain unresponsive to medication or other symptoms like Heavy Bleeding may indicate a serious condition and require medical attention.
